I primarily work with women who want to improve their well-being through food and understand their menstrual cycle eating accordingly.
I currently live in Canada and work 100% online, supporting women all over the world who want to feel good, improve their digestion, balance their hormones, and enjoy their food without guilt.
My studies include
For over eight years, I’ve worked with patients, helping them improve their relationship with food, their digestion, and their energy, achieving results that go beyond weight: health, well-being, and a better quality of life.
I help women understand and support their bodies through every phase of the menstrual cycle — eating in sync with their hormones and learning how food can truly be a tool for healing, balance, and joy.
Blog: Here I’ll share nutrition information, healthy recipes, and practical tips that will help you improve your relationship with food, heal, and feel better every day.
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